Half of Americans report regularly taking vitamins or other mineral supplements, according to a poll conducted by Gallup, a company providing data-driven news based on U.S. and world polls, daily tracking and public opinion research.
Many people take supplements...
As people expand their knowledge in their education and career fields, they find themselves sometimes using words such as “um,” “like,” “you” “know,” and “ah” when faced with a communication challenge.
Communication experts describe these words and similar expressions...
In the device-oriented world we live in, it can seem like everyone is constantly on their phone or computer. This leaves many people vulnerable to online bullying and criticism.
That’s why 25-year-old Austin Kevitch created the app Brighten, which allows...
Most people think of seemingly impossible and weird, twisted poses when they think of yoga. However, yoga is all about harmonizing the body with the mind and breath through the various breathing techniques, postures, poses and meditation, according to...
Stress can either cause a person to overeat or shut down their appetite. About one-fourth of Americans rate their stress level as eight or more on a 10-point scale, according to an American Psychological Association survey.
“Overeating and undereating are...
Plattsburgh State senior Ashley Jovine has learned to handle multiple obligations at once by being the president for two cubs, a co-producer for a show on PSTV, balancing her academics and still having a social life.
Jovine is a senior...
The annual Plattsburgh State student-run literary and arts ZPlatt is back and in need of submissions this spring. ZPlatt also accepts multiple forms of media to be featured in their website.
ZPlatt celebrates student creativity in all imaginable forms, according...
Since Jack Moore was 15 years old, he has had a particular interest in radio.
His brother, who used to be a member of Oneonta’s radio station, first introduced him to the wondrous world of radio. Since then, Moore has...
The Food Group Club partnered with Plattsburgh State campus dining to host an event that teaches students about the world of gardening Feb. 13.
The Food Group Club aims to make students aware about what they eat. The club...
There may be a better way to retain information other than cramming study time and forcing memorization of large amounts of information in a short period of time.
It is now week five of classes, and class work has...
