To say President Donald Trump seems on edge would be putting things mildly. Since his win in the GOP, Trump’s mental health has been sized up far and wide. The unifying theme in most of these armchair diagnoses is...
The Plattsburgh state softball team will be taking its talents down south to kick off the 2017 season, looking to take advantage of the warm, sunny Florida weather. The Cardinals went 26-17 (13-5 in conference) last year, which was...
In the device-oriented world we live in, it can seem like everyone is constantly on their phone or computer. This leaves many people vulnerable to online bullying and criticism.
That’s why 25-year-old Austin Kevitch created the app Brighten, which allows...
The Plattsburgh State men’s hockey team kept its playoff hopes alive last weekend, getting the big win over SUNY Geneseo in the SUNYAC semifinals.
The Cardinals trailed 2-1 into the third period, before roaring out with a flurry of...
Most people think of seemingly impossible and weird, twisted poses when they think of yoga. However, yoga is all about harmonizing the body with the mind and breath through the various breathing techniques, postures, poses and meditation, according to...
Despite its less than impressive season last year, the Plattsburgh State baseball team has a lot to feel good about and look forward to about the upcoming season. After going 6-30 (2-16 in conference) last season, there were quite...
Stress can either cause a person to overeat or shut down their appetite. About one-fourth of Americans rate their stress level as eight or more on a 10-point scale, according to an American Psychological Association survey.
“Overeating and undereating are...
The Plattsburgh State lacrosse season is back, and in its first game of the season, the Cardinals outplayed Castleton University the entire game, reaching a final score of 20-7.
This is a good start for this year’s team, considering last...
“Go, Tell Michelle,” was a special event organized by the Educational Opportunity Program to pay tribute and honor to the former first lady Michelle Obama. It was held this past Sunday at 7 p.m. in the Krinovitz auditorium located...
College is a place where many of us find ourselves and begin to gravitate toward a particular field of study. Those students who didn’t declare a major going into freshman year likely did so within a year or two....
