High intensity interval training, otherwise known as HIIT, classes can allow students to be actively engaged and entertained throughout their workouts. At Plattsburgh State, students take advantage of those benefits daily.
PSUC Group Exercise Director Connie Fesette said her...
The house smelled of beer and sweat. I walked in with my friend, and we came to a consensus that we would not be here long.
But then I saw him.When our eyes met, I knew I would be here...
In 1988, journalists James Bunn and Thomas Netter became the first public information officers of the World Health Organization’s Global Program on AIDS. According to NewsWorks.org, which is a local news website that covers Philadelphia, South Jersey and...
The Plattsburgh State Center for Neurobehavioral Health received a $7.5 million grant from New York state to be awarded over the next five years.
The purpose?
“To give emotional and financial support to New Yorkers living with Alzheimer’s...
In the height of the political season, voters of all ages are gearing up to make an educated choice as to which candidate is best fit to run our country. For college students, it may be hard to pay...
Plattsburgh State senior gender and women’s studies major Wilson Lantigua, born and raised in the Bronx, adds something unique to PSUC’s musical world.
Lantigua, 22, self-identifies as Afro-Puerto Rican, or Afro-Latino, to pay tribute and respect to his Puerto Rican...
A lot of college kids make the joke that they’re really a kid inside. Many of us still play video games or have a guilty pleasure, like Pokémon or a cartoon series geared towards a younger audience. In small...
College students are busy people, and between class, studying and other obligations, they want to spend their down time doing anything besides school work. Everyone loves catching up on sleep, television and just lounging around, but sometimes these end...
The last thing someone expects when they travel to a big city in another country is for that city to be attacked by ISIS.
However, that is exactly what happened to Mackenzie Thurston, a Plattsburgh State senior majoring in...
There’s a feature on Facebook not many people are aware of. The only way you would have used it is if you are near an area experiencing a natural disaster. This feature is called “Safety Check” and it’s a...
