College students are busy people, and between class, studying and other obligations, they want to spend their down time doing anything besides school work. Everyone loves catching up on sleep, television and just lounging around, but sometimes these end...
There’s a feature on Facebook not many people are aware of. The only way you would have used it is if you are near an area experiencing a natural disaster. This feature is called “Safety Check” and it’s a...
SUNY Plattsburgh has a new Chief Diversity Officer, Dr. J.W. Wiley. I would like to detail an interaction I had with this individual.
Several months ago, I was speaking with Dr. Wiley regarding some of my experiences as an out...
The American Academy of Pediatrics has released new statements about tobacco and e-cigarettes Oct. 26, urging the government to change the age of sale to 21 nationwide. These statements outline public policy changes, clinical guidance for physicians to...
I rode in the backseat of my friend’s car on the way to SUNY Cortland, crushed up against the car door like an accordion because we attempted to pack five people into a Ford Focus. My phone buzzed at...
My stomach has ceased its flip-flopping, at least for now. Staring down the curve ahead, I close my eyes, inhale deeply and listen for the starter.
“Runners, on your mark…”
I carry out my starting-line routine. Always three tuck jumps....
Last week Plattsburgh State got uncomfortable, and the plan for the future is to stay uncomfortable.
In an open discussion with President John Ettling and other faculty members Wednesday night, PSUC students were assured changes will be made in the...
What takes only a few minutes of your time and could improve all areas of your life immensely? Is it a morning stretch, a talk with an old friend or even finding a penny heads-side up on the ground...
Many news releases in Oregon linked forty recent E.coli cases to Mexican restaurant chain Chipotle. The Oregon Health Authority (OHA) said Washington health representatives as well as the OHA are currently investigating the E.coli outbreak.
Fortunately for Plattsburgh Chipotle lovers,...
Xenophobia is the irrational sensation or fear because of a person, group of people or situation perceived as strange or foreign. It’s the fear of anything beyond your comfort zone. Going outside of your comfort zone is obviously challenging,...
