The human body is constantly working to keep a chemical equilibrium at all times. When people are getting the right nutrition, appropriate amount of sleep and relaxation, they usually feel happy, productive and balanced. When we start to slip into a chemical imbalance, feelings of anxiety, depression...

The next time that you go to the gym, you might want to bring a friend with you, not for someone to socialize with, but someone to compete with. A new study done at The University of Pennsylvania suggests that a little friendly competition is the best way to stay motivated in the gym. The researchers...

It might be time to switch the nightly routine of scrolling through Pinterest to scrolling through Indeed.com if you’re looking for an internship for next summer. Writing cover letters, printing copy after copy of your resume and making trips to Plattsburgh State’s Career and Development Center may become...

In mid-August, a little boy in Greenville, South Carolina spotted two clowns lurking around his apartment complex, and these clowns didn’t look happy like Ronald McDonald. Both were brightly dressed and wore clown masks. They whispered something to the boy before he ran in the opposite direction, according...

Eating cookies before dinner, staying up past midnight, spending your money on whatever you want—with no one to tell you you can’t, that’s college living right? To an anticipating junior in high school, eagerly applying to universities, that may sound blissful, but there are a lot of decisions...