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Seniors see increase in marijuana use

More and more baby boomers are lighting it up and turning to marijuana as time goes on. The peer-reviewed journal Drug and Alcohol Dependence published a study on Sept. 6 stating that 9 percent of US adults between the ages...

Guide to survive the cold and flu

Season change usually comes along with a headache, runny nose, sore throat, coughing, sneezing and other cold and flu symptoms. Five percent to 20 percent of the U.S. population gets the flu on average each year, according to the CDC...

Benefits of cutting off sugar

It is nearly impossible to leave the grocery store without something sweet in the cart. Processed sugar is everywhere in regularly consumed items like bread, cereals, and even salad dressings. Cutting out sugar all together or just reducing sugar...

Club Spotlight: African Unity embraces culture

No matter the changes that may come, to educate and to unify the campus community continues to be the primary mission of African Unity (AU). The club serves as a place for African students to come learn about their culture...

Selfless Smit spreads positivity

Plattsburgh State junior and international student majoring in marketing, international business and business administration Smit Pujara loves playing the brotherly role. Pujara is from Ahmedabad, India and well-known for all the connections with people on campus. “My greatest accomplishment is positively...

Two Cards win first cross country meet at home

The Plattsburgh State cross country team began its season with two second-year athletes winning at home. The Cardinals will follow up that performance with the 37th annual Cardinal Classic, sponsored by Kinetic Running. The race will take place Saturday at...

Barrett aims to be true team player

Junior nursing major and Plattsburgh State tennis athlete Sierra Barrett embodies the student-athlete figure touted by Division III. Entering her third year as a Cardinal, Barrett, a Beekmantown native, has settled into her role on the tennis team, after posting...

Men’s soccer struggles early

After a narrow loss in the 2017 SUNYAC finals, the Plattsburgh State men’s soccer team began 2018 on a low note, finishing 0-2 in the Best Western Plus Cardinal Classic. The Cardinals (1-2) will look to get above .500 at...

Cards perfect in trio of games

The Cardinals got off to a positive start on the season, opening with back-to-back wins on the road, defeating Farmingdale State 8-1 and St. Joseph’s College 6-3. The new roster features seven new faces: Sarah Sampson (Albany NY), Alli Plumadure...

New coach gets first wins

The Plattsburgh State volleyball team kicked off its 2018 campaign Friday at Memorial Hall, hosting this year’s Best Western Plus-Ground Round Cardinal Classic. The season started with the return of a familiar face. Former assistant coach Matt Lein returned to...
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