Wednesday, November 20, 2024

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Skipping breakfast shows negative effects

Eating breakfast every day is a rarity for many college students. Rushing to an 8 a.m. class or clinging onto those extra 15 minutes of sleep are some reasons students ignore breakfast. However, skipping breakfast doesn’t just deteriorate mental...

Stressed out students losing sleep

Getting enough sleep is always a subject central to college students. It is no secret that a good night sleep makes everybody feel better. Time management is one of the skills that students should master in order to succeed...

Allowing room to grow, prosper, change

Most college students desperately want to make a change in the world after they graduate, but some believe fame is needed in order to have their dreams accomplished. Some people think they need an extraordinary life with expensive belongings and...

Fraternal summit identifies stereotypes

“The annual Fraternal Summit took place this past Friday and Saturday, which allowed several conversations about stereotypes and diversity to ensue. Plattsburgh State has taken actions to promote more diversity on campus. PSUC students Jacob Dubay and Julissa Vera, both...

PSUC looking to build team chemistry

The Plattsburgh State volleyball team’s number one priority was teamwork and chemistry as the team opened its season at the Cardinal Classic last weekend. Last season, the Cardinals had an overall record of 14-17. Out of that record, 2-7 were...

‘New Rules’ empowers women

Pop artist Dua Lipa has made her splash among the Top 50’s hits this past year with love songs, such as “Blow Your Mind” and “Be the One.” However, her new hit “New Rules,” is a song that...

Cards start season with big expectations

Heading into the 2017 season, the Plattsburgh State women’s soccer team is looking to veer away from its status quo. After finishing the regular season 10-8, the Cardinals were eliminated from the SUNYAC tournament in the semi-finals for the third...

Cards start strong in Cardinal Classic meet

The Plattsburgh State cross country team looks to have another strong season after keeping most of the team intact. Both the men and women’s sides have many returning faces but have also brought in some new ones. There are six freshmen...

Finding creative voice through arts

When I was five years old, I told my teacher I wanted to be a veterinarian when I grew up. Now, as a freshman in college, I have dreams of becoming a journalist and a professional writer. A lot...

Marlow adjusts to new season, school

Sophomore Mitchell Marlow has some big shoes to fill. Marlow, the youngest of three collegiate runners in his family, is one of the newest additions to SUNY Plattsburgh’s men’s cross-country team, having placed first in the team’s timed trial with...
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