For fitness enthusiasts, student athletes and students desiring a healthy lifestyle, exercising is a significant part of their college life.For fitness enthusiasts, student athletes and students desiring a healthy lifestyle, exercising is a significant part of their college life.Although...
There is a link between cancer and the amount of sugar people consume. Because sugar is a common substance to obtain, too much of it may link to cancer.
An article in Science Daily shows a study that excessive amount...
People often have busy days that can alter their sleep pattern, which can then lead to poor performance at work and school. Studies has shown a correlation between lack of sleep and Alzheimer’s, according to CNN.
College students generally overlook...
Plattsburgh State junior and magazine journalism major Tim Behuniak grew up hiking with his family in the Adirondacks. Though originally from Albany, Behuniak said for his family, hiking was an “escape.” Behuniak said he’s always cared a lot about...
Think about how many times people tilt their heads to either read something, look at their phones and even walk. This action occurs the most when they are using our smartphones.
When using your smartphone, the arms are bent by...
Plattsburgh State hosted a Halloween variety show to spread domestic violence awareness this past Tuesday. Proceeds from the event went to the Clinton County STOP Domestic Violence program.
The event, sponsored by the Title IX office, Theta Lambda Alpha sorority,...
Plattsburgh State junior Shiyiheeim Nartey-Tokoli is well-known for his involvement on campus.
As a resident assistant of Moffitt Hall, former artistic director of Night of Nations, the vice president of club K.I.N.K.S. and co-chair of event planning for the N.A.B.A....
With makeup, possibilities are endless, especially with the new beauty trends and beauty brands that can keep you up to date. With different opinions of different styles, makeup has always been a major discussion. In Plattsburgh State, there are...
After finishing two years at Orange County Community College, Erika Winters was looking for a college that reminds her of home and has a unique art element; she found the best of both worlds at Plattsburgh State.
The English literature...
Being a college student means balancing between academics and social life. With a full schedule, managing stress and practicing self-care tend to fall by the wayside.
Research has shown that putting self-care into daily routine can reduce stress, decreases the...
