Every friendship requires mutual respect and trust. Many friendships fail due to miscommunication. For that reason, interpersonal skills are one of the main factors that endures a true friendship. Effective communication is necessary in order to build and maintain a friendship. People need real, human,...
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Almost every college student has to deal with staying up as late as necessary to finish their homework. Although it does vary for each student, most students are night owls, while morning larks are generally people over the age of 60, according to The Body Clock Guide to Better Health written by Michael...
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Studies suggest that regular physical activity supports healthy child development by improving memory, concentration and positive outlook, according to the George Lucas Educational Foundation, a nonprofit operating foundation founded by filmmaker George Lucas in 1991. Learning and exercising have...
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Stress is a response to challenges in life. People experiencing stress are more likely to suffer from anxiety or depression and obesity. There are several techniques which help people reduce stress and can easily be brought into any lifestyle and routine, according to an article from The Huffington Post....
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People’s outlook on life and their attitude toward themselves have certain effects on their health. Medical records and the Mayo Clinic have reported that positive thinking can weigh greatly on health and can extend life. “Having a positive attitude is associated with optimism,” PSUC psychology...
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Many former couples try to stay friends after breakups. Especially if the breakup is amicable, maintaining a lasting friendship might not be a problem. Forty-eight percent of people surveyed said they stayed friends with their exes after breakups, while 18 percent said they tried the friendship thing,...
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Half of Americans report regularly taking vitamins or other mineral supplements, according to a poll conducted by Gallup, a company providing data-driven news based on U.S. and world polls, daily tracking and public opinion research. Many people take supplements in order to support their health and well-being....
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Stress can either cause a person to overeat or shut down their appetite. About one-fourth of Americans rate their stress level as eight or more on a 10-point scale, according to an American Psychological Association survey. “Overeating and undereating are both reactions to stress, anxiety and pressure,”...
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The annual Plattsburgh State student-run literary and arts ZPlatt is back and in need of submissions this spring. ZPlatt also accepts multiple forms of media to be featured in their website. ZPlatt celebrates student creativity in all imaginable forms, according to the official website. It is also...
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Plattsburgh State’s Center for Womyn’s Concerns hosted The Vagina Monologues Feb. 11, in the Warren Ballrooms at Angell College Center. The Vagina Monologues is an annual campaign conducted around the world by volunteers and college students to raise awareness and funds for anti-violence groups...
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05 May 2017
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